BEGIN:VCALENDAR VERSION:2.0 PRODID:-//jEvents 2.0 for Joomla//EN CALSCALE:GREGORIAN METHOD:PUBLISH BEGIN:VTIMEZONE TZID:America/New_York X-LIC-LOCATION:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:19700308T020000 RRULE:FREQ=YEARLY;BYMONTH=3;BYDAY=2SU END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:19701101T020000 RRULE:FREQ=YEARLY;BYMONTH=11;BYDAY=1SU END:STANDARD END:VTIMEZONE BEGIN:VEVENT UID:9c17662013c82572d2b4139e813ed5c6 CATEGORIES:Yoga & Tai Chi SUMMARY:Tai Chi for Arthritis and Fall prevention DESCRIPTION:
Ta i Chi Chuan is a Chinese martial art with origins dating back hundreds of y ears. Today, Tai Chi is often practiced by people all over the world for i ts wide-ranging health benefits. In this interactive class, we will introdu ce the basic concepts and postures of Yang Family Tai Chi. This course is ideal for individuals who are relativel y new to the practice of Tai Chi. If you have never done Tai Chi before, we recommend starting with our Introductory Tai Chi class first! In our weekl y Tai Chi for Beginners class, we will focus on body alignment, brea thing and relaxation as we learn the 16 Movement form and related exercises . All ages and abilities are welcome to join this course! Modifications can easily be made for individuals who have mobility restrictions.
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DTSTAMP:20240329T135217 DTSTART;TZID=America/New_York:20210622T113000 DTEND;TZID=America/New_York:20210622T123000 SEQUENCE:0 RRULE:FREQ=WEEKLY;UNTIL=20211216T000000;INTERVAL=1;BYDAY=TU,TH TRANSP:OPAQUE END:VEVENT END:VCALENDARRegis ter Now! Click Here or Call 588-4340