Institute for Sustainable Health & Optimal Aging
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My Health Matters
Monday, January 25, 2021, 6:30 PM - 7:30 PM EST
Category: Support Group

My Health Matters and So Does Yours

This meeting is designed for folks wanting to learn more about health and how to promote individual, family, and community health! We will use a variety of ways for engagement: Guest speakers, health education, open discussion, support, and more!

Meeting Dates: 

Every Monday 
6:30 pm – 7:30 pm

Upcoming Speakers and Topics

 January 11                      

January 18

January 25

February 1

Nan Phifer Speaker TBD Chris Pierce TBA

"Writing & Reflections" (bring paper and pencil) https://memoirworkshops.com

MLK Celebration

"The Importance of Exercise for Good Balance & Health"


Stay Healthy, Stay Home! Join Using Zoom

Zoom link: https://uoflhealth.zoom.us/j/6531933068

Meeting ID#: 653 193 3068
Zoom phone #: 
1 312 626 6799 or 1 653 193 3068

Download Event Flyer


Contact: Mona Huff [email protected]